Better Nutrition Retention
Most meals are prepared using water and high heat, these factors kill a large majority of the vitamins and nutrients in the food we consume.
More Natural Flavor
We put the carrots in the water, turn it on high and watch as the texture depletes and the flavor dispenses into the water as it turns orange… Why?
Reduce Oils and Fats
Increasing evidence links daily cooking oil intake with chronic diseases including cardiovascular disease, diabetes, and more.
“One cannot think well, love well, sleep well, if one has not dined well.”
Virginia Woolf said it well, “We cannot live well…If we do not eat well”. Filling our bodies with nutrient-rich foods allows us to not only lead a healthier life but also provides us with the opportunity to actually feel better. High carb & meat intake with low fruit and vegetable consumption is the common diet for most Americans, mainly because of lack of preparation and quick, yet unhealthy availability. The Healthy Gourmet System of Better Food Preparation will help you increase your nutrient intake, causing you to feel less hungry for high-calorie foods filled with oils, saturated fats, salts, and sugars.
Common testimonies include increased energy, decrease in medications, weight loss, time saved, money saved, product longevity, and easy cleanup.
What if you could…
Easily change your nutrition intake and still eat foods you like
Taste more of the natural flavors in your food
Get more benefit from nutrient and mineral-rich foods
Have an easy prep-&-eat plan that works well with your busy schedule
Reduce waste and minimize your carbon footprint
Reduce internal metal toxicity
The Good, The Bad, and The Not So Hot
If we lower our cooking temperatures down to pasteurize, while daily taking in more fruits and vegetables and less processed foods and carbohydrates, we see a direct effect on our health.
To boil or not to… Uh, don’t boil it.
Most of the bioactive compounds in broccoli are water-soluble; when boiled they leak a high percentage into the cooking water.
How do you like your veggies, drowned or burned alive?
Water-soluble nutrients, like vitamin C, B vitamins or folate, can leach out of veggies when cooked in water.
Chemical Coatings and the history behind PFOA
Adverse health effects, including developmental effects during pregnancy, cancer, liver effects, immune effects, thyroid, and more.
We are what we eat.
Eating a variety of nutrient-rich foods full of vitamins and minerals and relatively few calories is suggested by nutritional experts.
Who made vegetables the enemy?
Only 1 in every 10 adults meet the US federal fruit or vegetable daily intake recommendations.
Are eggs bad for us?
Eggs are a nutritious whole food, as well as, an inexpensive source of protein containing other valuable nutrients.
Some of Our References
BOOKING OPTIONS
Info Table or Booth
Healthy Gourmet Rep on Site
Food Prep System Demonstration
Onsite Order Capabilities
8’X10′ Space Requirement
Interactive Educational Experience
Healthy Gourmet Interactive Chef on Site
Food Prep System Presentation
Safe Food Sampling
Metal Toxicity Demonstration
Onsite Order Capabilities
8’X10′ Space or Open Stage Requirement
Guest Speaker at Conference or Expo
Healthy Gourmet Speaker and Rep on Site
Healthy Living & Food Prep System Presentation
Onsite Order Capabilities
8’X10′ Merchandise Table Space Required